I’m Adrian Mirabito, a psychologist at Valour Psychology.

I believe that seeking psychological support takes courage. It can take courage to acknowledge that something isn’t working, to be honest about what you’re experiencing, and to consider doing things differently. My role is not to tell you where you should be or who you should become, but to meet you where you are and work alongside you to understand what is happening and where you would like to go from here.

I aim to create a space where you feel genuinely understood, supported and accepted. Therapy with me is collaborative and grounded in compassion, curiosity and respect. Together, we can make sense of the challenges you’re facing and draw on evidence-based psychological approaches in a way that reflects your individual needs and goals.

Whether you’re looking to better understand yourself, navigate a difficult period, change longstanding patterns or simply find some clarity about what comes next, we can work at a pace that feels right for you.

My hope is that through our work together, you develop greater clarity, confidence and belief in your own capacity to navigate life’s challenges.